White Belt with orange stripe
1/ Every student must be able to count to ten in Japanese.
All Kihon is done from a standing position (Heiko Dachi)
2/ 10 choko zuki on the spot
3/ 10 Age uke
4/ 10 Soto uke
5/ 10 Uchi uke
6/ Mae geri (5 each leg)
7/ 5 Yoko geri keage from kiba dachi stepping over
8/ 5 Yoko geri kekomi from kiba dachi stepping over
Consists of 3 stances
9 steps in total.
All students must be able to shoe the ability to line up correctly.
All students must be able to kneel and bow correctly.
All Students must know the Japanese terms for all of the above mentioned moves.
All students must be able to tie the Obi (belt) correctly – As shown