9th Kyu – Orange

orange

Orange belt

Kion

Choko zuki x 10

Step forward x 3 Oi Zuki ‘Chudan’

Step forward x 3 Age uke

Step forward x 3 Uchi uke

Step forward x 3 Soto uke

Double Gedan Barai x 3 Mae Geri ‘Chudan’

Double Gedan Barai x 3 Mawashi Geri ‘Chudan’

Kokutsu Dachi

Shuto uke x 3

Kiba Dachi

Step forward x 3 Yoko Geri Keage

Kumite

Gohan Kumite (5 step sparring) Jodan / Chudan

Kata

Kihon Kata

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