Purple belt
Step forward x 3 Sanbon Zuki
Step forward x 3 Age uke / Gyaku Zuki / Gedan Barai
Step forward x 3 Uchi uke / Gyaku Zuki / Gedan Barai
Step forward x 3 Soto uke / Yoko Empi / Uraken
Kokutsu Dachi
Step forward x 5 Shuto uke / Kizami Zuki / Nukite
Jiyu Dachi
Step forward x 5 Mawashi Geri ‘Jodan’
Here is a list https://unica-web.com/HONORARY-MEDALS/2013/brian-saberton-en.html cialis uk of some other top supplements for aphrodisiac: 1. If you eat a diet containing too viagra price uk much fat, there’s likely to be a build up of plaque on the walls of the arteries. Earlier, ED was often order cialis online why not try these out confused with impotency and was primarily attribute to psychological reasons. Best Ways To Be canadian viagra sales Happy Knitting Sweaters For My 3-pound Chihuahua puppy makes me happy.
Step forward x 5 Ushiro Mawashi Geri ‘Jodan’
Kiba Dachi
Step forward x 3 Yoko Geri keage ‘Jodan’
Step forward x 3 Yoko Geri kekomi ‘Chudan’
Kumite
Kihon Ippon Kumite (1 step sparring)
1 x Jodan / 1 x Chudan / 1 x Mae Geri / 1 x Yoko Geri Kekomi
Kata
Heian Yondan
Plus any other previous Kata